When we cultivate a space of compassion and curiosity, we have more room to gain a deeper understanding of ourselves, our boundaries and our desires. By creating this intentional space, we can increase opportunities for choice in our lives.
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Individual Psychotherapy
Individual psychotherapy can alleviate one’s symptoms and provide insight into one’s current difficulties.
Psychotherapy is a process of growth and healing through self-awareness, self-discovery, and self-acceptance. Oftentimes, psychotherapy results in one feeling more connected to oneself and others.
Through this process of weekly talk therapy, clients can find deeper meaning, identify old patterns and achieve their goals.
Many clients come to therapy for the following issues: low self-esteem, relationship issues, anxiety, life transitions, anger, cultural issues.
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Psychological Assessments
Dr. Sarai provides comprehensive psychological and psychoeducational diagnostic assessments to individuals of all ages. I aim to provide each client with the information necessary to guide their path to success.
I am here to help you better understand how you or your child uniquely functions. By using clinical interviews along with a comprehensive battery of psychological assessment measures hand-picked for every client, I am able to better understand what diagnoses you do and do not meet criteria for and what recommendations would be best for you! This information can help us in creating a personalized treatment plan, assist in medication management, and identify the best academic accommodations and placements.
Dr. Sarai specializes in providing ADHD assessments to adults.
Getting started
Click the button below to schedule a free 15 minute phone consultation. During the phone consultation we will talk about the challenges you are facing and your goals for therapy. We will also review the flow of sessions and payment. If it’s a good fit, we will schedule your first session. Together, we will create a tailored plan for therapy that works with your schedule and helps you achieve your goals.